Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
25 Oct 18
UK cats's Journal, 25 October 2018
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2018
166.0 lb
Lost so far:
12.5 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2018:
1079 kcal
Fat: 49.31g | Prot: 82.51g | Carb: 81.93g.
Lunch:
RxBar Peanut Butter Chocolate, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples.
Dinner:
Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg, Hormel Cure 81 Diced Boneless Ham.
Snacks/Other:
Dannon Light & Fit Greek - Vanilla.
more...
2198 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 3.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history