CheezCzar's Journal, 10 June 2010

started back on track

305.3 lb Lost so far: 115.5 lb.    Still to go: 136.3 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 19.97g | Prot: 86.06g | Carb: 262.95g.   Breakfast: Tomatoes, Bananas. Lunch: Egg White, Sweet Potato Pancakes Mix, Cottage Cheese, 70 plus vanilla, multigrain hot cereal, Apples. Dinner: Okra. more...

259 kcal

Activities & Exercise: walk 2 - 23 hours, walk 1 - 1 hour. more...