|
Trying to reset my start date to Oct 15th 2018..and it does t seem to show up on my goal page 😒
|
178.5 lb
Lost so far: 12.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
1016 kcal
|
Fat: 65.75g | Prot: 78.27g | Carb: 42.37g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Butter, Egg. Lunch: Quest Cookies & Cream Protein Powder, Spinach, Cocoa Powder (Unsweetened), Muenster Cheese. Dinner: Chicken Vegetable Soup. Snacks/Other: Splenda No Calorie Sweetener, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
strahberreez's weight history
|