adrianaminzon's Journal, 24 October 2018

Recuperando.
147.7 lb Lost so far: 59.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2018:
1084 kcal Fat: 60.74g | Prot: 86.17g | Carb: 47.48g.   Breakfast: Café, Shefa Creme de Leite. Lunch: Rúcula, Patinho, Azeite de Oliva Extra-Virgem, Pimentão Vermelho, Tomatinho, Berinjela, Pimentão Amarelo, Cebolas, Abobrinha Italiana, Brócolis, Quiabo, Tomates, Ovo Cozido. Dinner: Carambola, Lombinho de Porco, Ovo Frito, Ervilha Torta, Bacon. Snacks/Other: Pipoca Branca (em Óleo). more...
1937 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...
gaining 2.6 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adrianaminzon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.