Enthalpyfunction412's Journal, 30 August 2012

200.6 lb Lost so far: 13.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 54.33g | Prot: 31.60g | Carb: 153.57g.   Breakfast: sweet tea 200 cries. Lunch: French Fries (Small), Crispy Chicken Patty, sweet tea 200 cries. Dinner: Bananas. Snacks/Other: Cracker Creations - Parmesan Herb, Fruit Jammers Gummy Bears Fruit Snacks. more...

3124 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...