Weigh In record (no journal entry) for 10 June 2010
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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2064 kcal
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Fat: 74.32g | Prot: 123.09g | Carb: 233.51g.
Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: Pepperoni Pizza. Dinner: Honey Lime Chicken, Chicken, garlic, Black Beans canned, boneless, skinless chicken breast, green chile, Red Potato, Yellow Corn canned, Cheddar cheese, I can't believe it's not butter. Snacks/Other: Apples, Maple Cotton Candy. more...
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losing 7.0 lb a week
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