francoleit's Journal, 17 October 2018

15lbs down!!!! Cannot believe I lost so much in just a month and a half!

249.0 lb Lost so far: 15.0 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 October 2018:

3097 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week

Comments

congrats

22 Oct 18 by member: baskington

Thanks😊

22 Oct 18 by member: francoleit


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francoleit's weight history