Weigh In record (no journal entry) for 21 October 2018
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177.0 lb
Lost so far: 34.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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436 kcal
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Fat: 15.04g | Prot: 13.35g | Carb: 70.10g.
Breakfast: Оливковое Масло, Вареное Яйцо, Кукуруза, Яблоко, Помидоры Черри, Гречка Отварная. more...
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losing 0.6 lb a week
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Елена.Ц's weight history
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