Weigh In record (no journal entry) for 20 October 2018
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148.8 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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294 kcal
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Fat: 15.21g | Prot: 25.01g | Carb: 13.96g.
Breakfast: Holy Kombucha Prickly Pear, Ball Park Smoked White Turkey Franks, Scrambled Egg . more...
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gaining 1.4 lb a week
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tigretexano's weight history
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