GreenVision's Journal, 19 October 2018

189.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1744 kcal

Fat: 79.79g | Prot: 71.38g | Carb: 202.19g.   Breakfast: Meijer Unsweetened Mango Chunks, Kirkland Signature 2% Reduced Fat Milk, Wheat Chex. Lunch: Vlasic Ovals Hamburger Dill Chips, Hellmann's Real Mayonnaise, Sargento Wisconsin Extra Sharp Cheddar Cheese, Dr. Praeger's California Veggie Burgers. Dinner: Sensible Portions Garden Veggie Chips - Cheddar Cheese, Cabbage with Meat Soup. Snacks/Other: Icee Coca Cola Icee, Klondike Reese's Peanut Butter Cups Ice Cream Bar. more...

3139 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...