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NowIunderstand
Journal
19 Oct 18
NowIunderstand's Journal, 19 October 2018
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Weigh In record (no journal entry) for 19 October 2018
162.4 lb
Lost so far:
16.6 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
losing 4.0 lb a week
16 Supporters
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Comments
You've had a VERY good week!
19 Oct 18 by member:
From371to184
Wow!
19 Oct 18 by member:
dboza
Thank you, yes! Makes up for all of the bad ones! Have a great weekend!
19 Oct 18 by member:
NowIunderstand
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