thenester's Journal, 19 October 2018

Not much time to breathe during the week - busiest work travel time of the year... haven’t been logging what I eat, but getting lots of walking and lifting/lugging of studs in... going to be home in my own bed and kitchen for 4 nights - so excited. Just need to get through this last crazy busy day! Happy Friday everyone 😎
162.0 lb Lost so far: 38.1 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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