karensue73's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
210.5 lb Lost so far: 11.5 lb.    Still to go: 80.5 lb.    Diet followed poorly.

Diet Calendar Entry for 28 August 2012:
1697 kcal Fat: 93.00g | Prot: 78.05g | Carb: 140.14g.   Breakfast: american cheese, eggs, sara lee english muffin. Lunch: stuffed green pepper. Dinner: tomato, lettuce, sour cream, shredded cheese, refried beans, ground beef, taco shell. Snacks/Other: kit kat. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karensue73's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.