Weigh In record (no journal entry) for 13 October 2018
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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1638 kcal
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Fat: 93.96g | Prot: 80.11g | Carb: 141.34g.
Breakfast: Chicken Out Rotisserie Hand Cut Fresh Fruit Salad, Ore-Ida Tater Tots, Banquet Brown 'N Serve Original Sausage Links. Lunch: Bananas , Lindsay Extra-Large Pitted Olives, Tuna Salad. Dinner: Eat Smart Brussels Sprouts, Ian's Sweet Potato Fries, Pork Chops (Top Loin, Boneless) . Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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gaining 10.5 lb a week
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Nanofgoat's weight history
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