Weigh In record (no journal entry) for 18 October 2018
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223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1724 kcal
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Fat: 98.66g | Prot: 88.30g | Carb: 119.50g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Yogurt Apple Treat. Lunch: Pickles, Hot Ham & Cheese Roll-up. Dinner: Vigo Risotto Milanese. Snacks/Other: Lemon Cream Formula Dessert. more...
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gaining 7.0 lb a week
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Nanofgoat's weight history
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