Weigh In record (no journal entry) for 09 June 2010
|
178.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2010:
|
2025 kcal
|
Fat: 108.30g | Prot: 96.80g | Carb: 164.00g.
Breakfast: Banana. Lunch: Pepperoni Pizza. Dinner: m & m cookies, pot roast. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|