Weigh In record (no journal entry) for 15 October 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2018:
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1051 kcal
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Fat: 30.03g | Prot: 70.13g | Carb: 136.53g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Udang Karang (Udang), Tempe. Dinner: Nasi Goreng Udang, Bayam Dimasak (dari Segar). Snacks/Other: Mangga, Tomat Merah, Buah Kiwi, Buah Kiwi. more...
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Melda Sherin's weight history
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