miriamariac's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018
114.2 lb Lost so far: 7.1 lb.    Still to go: 10.6 lb.    Diet followed N/A.

Diet Calendar Entry for 15 October 2018:
1372 kcal Fat: 48.89g | Prot: 30.95g | Carb: 211.65g.   Breakfast: Café, Covap Leche Desnatada. Lunch: Hacendado Horchata. Dinner: Mayonesa Light, Huevo Cocido, Hacendado Pan de Fibra y Sésamo. Snacks/Other: Coca-Cola Coca-Cola (Lata), Chiquilin Cereales Milenarios, Hacendado Bombon Chocolate Negro, Kiwi, Naranjas, La Lechera Leche Condensada Desnatada, Eroski Café Soluble. more...
gaining 3.9 lb a week

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