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After a year and a half of bouncing around on the South Beach Diet like a ping pong ball, I've decided to bid it farewell. The principles of the diet are sound, work very well and you definitely see immediate results. However, it's not a diet I can see myself building a lifestyle around and certainly not one that's easy to follow when going out. I need something I can stick with and form habits around.
Enter Weight Watchers. I followed it briefly back in May but had to cancel my membership for financial reasons. If I'm being honest, I also dropped it because I wasn't seeing the rapid weight loss I'd been used to with South Beach. As much as I like seeing those larger numbers on the scale (I call it the Biggest Loser syndrome), I would very much prefer to just continue to see a loss. This is what I'm hoping Weight Watchers will give me.
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324.8 lb
Lost so far: 0 lb.
Still to go: 174.8 lb.
Diet followed N/A.
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