Weigh In record (no journal entry) for 14 October 2018
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226.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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1887 kcal
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Fat: 121.35g | Prot: 82.51g | Carb: 132.65g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Boston Market Seasonal Fresh Fruit Salad, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Sautéed Veggie Mix. Lunch: Kroger Kosher Dill Pickle Spears, Great Value Medium Black Olives, Trader Joe's Tuna Salad. Dinner: Fried Sweet Potato Coins, Sautéed Veggie Mix, Kirkland Signature Sirloin Beef Patties. Snacks/Other: Dairy Queen No Sugar Added Dilly Bar, Wonderful Roasted & Salted Pistachios in Shells, Kraft Handi-Snacks Sugar Free Pudding. more...
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gaining 14.0 lb a week
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Nanofgoat's weight history
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