Weigh In record (no journal entry) for 27 August 2012
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210.8 lb
Lost so far: 9.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1600 kcal
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Fat: 55.26g | Prot: 71.54g | Carb: 205.06g.
Breakfast: Cheddar Cheese, Cheddar Cheese, English Muffin, Egg, Canadian Bacon, Butter. Lunch: dannan yogurt, mosta pasta, spa sauce, meatballs. Snacks/Other: Apples. more...
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gaining 0.5 lb a week
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