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hangover 🐖
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202.2 lb
Lost so far: 62.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2018:
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2360 kcal
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Fat: 124.32g | Prot: 107.97g | Carb: 205.61g.
Breakfast: Fried Pork, Belvita Belvita Breakfast, Banana. Lunch: Coconut Meat, Fried, Breaded or Floured Pork, Cooked Carrots (from Fresh, Fat Added in Cooking), White Rice (Medium-Grain, Cooked), Banana. Dinner: Fried Pork, Belvita Belvita Breakfast. more...
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gaining 7.7 lb a week
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