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Going to change my diet some, and watch my carbs,and add more protine , have been reading alot about this , I am very tierd of dieting having a really hard time getting back to it. don't know why when I am so close to goal I am dragging my feet.
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193.2 lb
Lost so far: 48.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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