Weigh In record (no journal entry) for 27 August 2012
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204.5 lb
Lost so far: 25.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1651 kcal
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Fat: 77.06g | Prot: 62.63g | Carb: 175.68g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee, Thomas' Bagel Thins, Promise activ Light Spread, Fried Egg. Dinner: Signature Classics Fried Chicken Breast. Snacks/Other: 2% Fat Milk, Breakfast Treats Original, No Sugar Added Vanilla Ice Cream Bar, Pretzel Crisps - Chipotle Cheddar, Crunchy Granola Bars - Peanut Butter. more...
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steady weight
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