teesharory's Journal, 06 March 2018

215.4 lb Lost so far: 0 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 40.16g | Prot: 58.41g | Carb: 185.40g.   Breakfast: Jus d'Orange. Lunch: Baguette, Merguez, Tomates, Maïs, Oeuf (Entier). Dinner: Panzani Penne Rigate, Marque Repère Maïs Tendre, Oeuf (Entier). more...

2483 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...