Weigh In record (no journal entry) for 13 October 2018
|
97.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2018:
|
1337 kcal
|
Fat: 27.06g | Prot: 101.82g | Carb: 181.93g.
Breakfast: Pomme, Benco Chocolat en Poudre, Alpro Nature avec Avoine, Naturela Poudre Cacao Maigre, Framboises Congelées Non Sucrées, Pistaches, Brioche Pasquier Tartines de Pain au Blé Complet, Kiwi, Taillefine Fromage Blanc 0% Vanille, Banane. Lunch: Parmesan (Râpé), Brocoli, Carrefour Huile de Noisette, Champignons, Pomme, Activia Fruits 0%, la Reine du Nord Pavé du Nord Light, Jus de Citron, Findus Filet de Cabillaud, Chou-Fleur. Dinner: Saint Jean Raviole Emmental, la Reine du Nord Pavé du Nord Light, Épinard, Tomates, Activia Fruits 0%, Pomme Golden, Le Gaulois Escalope de Dinde, Eau de Robinet, Oignons, Ail Cuit, Potimarron, Courgette. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|