|
體重：63
體脂：33.8
基代：1301
BMI:24.9
|
138.9 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2018:
|
642 kcal
|
Fat: 21.97g | Prot: 24.37g | Carb: 86.90g.
Breakfast: 法國麵包, 炒杏鮑菇, 7-11 起司歐姆蛋捲, 普通咖啡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wen0676's weight history
|