sidiancat's Journal, 12 October 2018

Now that I'm done with a major part of school, it's going to be a fresh start. I'm gonna find an exercise routine that works around my clinicals and I'm actually going to start cooking again.
215.6 lb Lost so far: 0.2 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2018:
1612 kcal Fat: 46.98g | Prot: 44.72g | Carb: 252.23g.   Breakfast: Water, Hungry Jack Instant Mashed Potatoes, Kroger Sweet Peas. Lunch: Water, Lance Toast Chee Real Peanut Butter Crackers (42g), Black Forest Fruit Snacks - Juicy Filled Centers (Bag), Peanut Butter and Jelly Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
2473 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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