Weigh In record (no journal entry) for 12 October 2018
|
150.2 lb
Lost so far: 26.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2018:
|
893 kcal
|
Fat: 37.88g | Prot: 44.95g | Carb: 96.32g.
Breakfast: Egg. Lunch: Refried Beans with Cheese, Mission Flour Tortilla. Dinner: Lettuce Salad with Assorted Vegetables. more...
|
gaining 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tigretexano's weight history
|