tigretexano's Journal, 11 October 2018

Weigh In record (no journal entry) for 11 October 2018
150.0 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2018:
1210 kcal Fat: 49.96g | Prot: 68.06g | Carb: 124.74g.   Breakfast: Egg. Lunch: Delimex Chicken Taquitos. Dinner: Baked Beans , Deli Sliced Ham, Mission Flour Tortilla. more...
steady weight

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