AidaMaderoVizcaino's Journal, 10 October 2018

Poquito a poquito llegaré!
145.9 lb Lost so far: 11.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2018:
730 kcal Fat: 23.33g | Prot: 24.71g | Carb: 117.90g.   Breakfast: Jitomate, Crema de Leche, Aguacate, Queso Fresco, FUD Jamón de Pierna Virginia, Bolillo. Dinner: Esmeralda Queso Cotija, Crema de Leche, Elote. Snacks/Other: Manzana. more...
losing 0.6 lb a week

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