Weigh In record (no journal entry) for 09 October 2018
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172.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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241 kcal
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Fat: 17.83g | Prot: 16.71g | Carb: 2.24g.
Breakfast: Fried Egg, Coffee with Milk. more...
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gaining 0.2 lb a week
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Keiichi's weight history
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