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BF 24.1
BW 55.4
BM 5.3
MM 32.4
BMI 21.7
Weight 53.55
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117.9 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2018:
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1455 kcal
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Fat: 52.62g | Prot: 79.85g | Carb: 180.39g.
Breakfast: Thai Yen Ta Four, Tea with Milk, Toasted Crumpet. Lunch: Tea with Milk, Red Leaf Lettuce , Tuna in Oil (Canned). Dinner: Trader Joe's Green Papaya Salad, Booster Juice Ginger Hammer Juice. Snacks/Other: Almonds , Bananas . more...
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gaining 2.7 lb a week
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Quen2688's weight history
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