irishbren's Journal, 22 April 2008

Weigh In record (no journal entry) for 22 April 2008
291.0 lb Lost so far: 4.0 lb.    Still to go: 141.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 April 2008:
1056 kcal Fat: 59.76g | Prot: 107.02g | Carb: 18.43g.   Breakfast: Hot Dog, scrambled eggs. Lunch: chicken, walden farms caesar dressing, romaine. Dinner: broccoli, Cod, Baked or Broiled . more...
losing 24.5 lb a week

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