Weigh In record (no journal entry) for 08 October 2018
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145.5 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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609 kcal
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Fat: 33.30g | Prot: 10.76g | Carb: 67.28g.
Breakfast: Овсяная Каша на Молоке, Милка Молочный Шоколад с Фундуком. more...
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gaining 13.9 lb a week
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alisa_16's weight history
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