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Enthalpyfunction412
Journal
24 Aug 12
Enthalpyfunction412's Journal, 24 August 2012
Enthalpyfunction412's Profile
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Weigh In record (no journal entry) for 24 August 2012
201.8 lb
Lost so far:
12.2 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2012:
1515 kcal
Fat: 59.00g | Prot: 32.50g | Carb: 152.50g.
Breakfast:
sweet tea 200 cries, Butter Biscuit.
Lunch:
french fries wendy's, Crispy Chicken Patty.
Snacks/Other:
ocean spray berries ans cherries.
more...
2230 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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