Weigh In record (no journal entry) for 22 July 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2018:
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389 kcal
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Fat: 30.54g | Prot: 6.39g | Carb: 29.41g.
Breakfast: Avocado, Whole Wheat Bread. more...
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gandisndis's weight history
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