Weigh In record (no journal entry) for 06 October 2018
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182.9 lb
Lost so far: 13.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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535 kcal
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Fat: 34.25g | Prot: 16.37g | Carb: 40.33g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Butter , Toasted White Bread . Lunch: Perry's Ice Cream Premium Butter Pecan Ice Cream. more...
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gaining 7.4 lb a week
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Laura L G's weight history
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