Weigh In record (no journal entry) for 07 June 2010
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178.4 lb
Lost so far: 25.6 lb.
Still to go: 28.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2010:
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981 kcal
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Fat: 22.87g | Prot: 27.68g | Carb: 174.55g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Fettucini Alfredo, Khaos Energy Juice. Dinner: Reduced Fat Wheat Crackers. Snacks/Other: Chewy Bars - Oats & Chocolate, Little Debbie Oatmeal Creme Pie. more...
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losing 0.6 lb a week
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