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nasi babu guling tiap hari 🐖
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201.7 lb
Lost so far: 62.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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5090 kcal
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Fat: 273.37g | Prot: 250.45g | Carb: 400.55g.
Lunch: Nasi Putih, Fried Pork. Dinner: Krispy Kreme Chocolate Kreme, Pizza Hut Pan Pizza Meat Lovers, Belvita Biskuit, Nasi Lemak, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Fried Tofu, Roma Biskuit Kelapa. more...
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losing 2.3 lb a week
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