Lost most of the water weight from last weekend's carb-fest. Still up by 2 lbs. from last week, but that's a lot better than Monday's weight at 10 lbs. up.
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244.2 lb
Lost so far: 70.4 lb.
Still to go: 84.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2012:
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454 kcal
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Fat: 37.50g | Prot: 19.00g | Carb: 13.00g.
Lunch: shredded cheese Subway, Vinegar, oil, Subway Italian BMT salad. more...
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gaining 2.0 lb a week
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Comments
Yay! Good to get that gain mostly erased.
24 Aug 12 by member: bloodaxe
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And I am still barely in the yellow on my progress bar, so... woot!
24 Aug 12 by member: Eringiffin
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