I’ll take that - it’s going the right direction 👍 On the road since Ararly Monday morning - I’m more than pleased with my results so far this week. Just finished my last presentation of the week, having a bite of lunch and then heading for home to unload and return the Durango I’ve had the pleasure of driving. The highway was crazy at 8:30 am- it’s gotten worse since then. It’s the start of our Thanksgiving weekend and there are tons of travellers on the road. Have a super weekend everyone!
|
165.2 lb
Lost so far: 34.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2018:
|
1087 kcal
|
Fat: 77.99g | Prot: 38.62g | Carb: 10.99g.
Breakfast: Zint Beef Collagen Powder, Heavy Cream, Coffee, Butter. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Bacon, Egg (Whole). Dinner: Boursin Garlic & Fine Herbs Gournay Cheese, Chosen Foods 100% Avocado Oil, Butter, Cabbage. Snacks/Other: Vodka, Vodka. more...
|
losing 1.4 lb a week
|