Weigh In record (no journal entry) for 04 October 2018
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158.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2018:
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1453 kcal
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Fat: 67.74g | Prot: 63.09g | Carb: 157.57g.
Breakfast: Peach, Bananas. Lunch: Saltine Crackers, Au Bon Pain Cream of Chicken and Wild Rice Soup (Large). Dinner: Green String Beans, Mushrooms , Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: Frito-Lay Trail Mix Nut & Chocolate, Carrot Cake with Icing. more...
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losing 7.0 lb a week
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