Weigh In record (no journal entry) for 04 October 2018
|
111.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2018:
|
908 kcal
|
Fat: 50.64g | Prot: 32.89g | Carb: 95.06g.
Breakfast: Сахар, Юкон Групп Лаваш Тандырный, Белый Замок Сыр Легенда Алтая, Помидоры. Lunch: Грецкие Орехи, Гренки Домашние, Крем-Суп из Сельдерея. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancy ya's weight history
|