Mt official weight this morning is 115.1kg.
I was off-plan for a few weeks and restarted my journey on Monday with my weight being 118.9kg so it's actually a 3.8kg drop since Monday.
Getting my mind focused to drop below or get close to 100kg again before year end.
|
253.8 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 0.5 lb a week
|