Weigh In record (no journal entry) for 23 August 2012
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171.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1470 kcal
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Fat: 41.13g | Prot: 62.15g | Carb: 256.10g.
Breakfast: Marathon Protein Bar. Lunch: Fresh Cut Green Beans, GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares, Uncle Sam Cereal. Dinner: Special Dark Chocolate Bar, Rich & Hearty Steak Burger & Country Vegetables. more...
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steady weight
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tarzann42's weight history
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