Weigh In record (no journal entry) for 02 October 2018
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280.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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3103 kcal
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Fat: 164.48g | Prot: 143.42g | Carb: 298.85g.
Breakfast: Chocolate Milk (Whole), Cheetos Crunchy Cheetos (Package). Lunch: Chinese Buffet. Dinner: Taco Bell Crunchy Taco. more...
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gaining 0.1 lb a week
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