Weigh In record (no journal entry) for 03 October 2018
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249.3 lb
Lost so far: 5.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1687 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...
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gaining 3.1 lb a week
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Comments
what goes up must come down
03 Oct 18 by member: Borisok
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Michelle Davenport's weight history
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