Weigh In record (no journal entry) for 02 October 2018
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222.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1416 kcal
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Fat: 84.49g | Prot: 62.96g | Carb: 119.91g.
Breakfast: Apples , Kirkland Signature Shelled Pistachios, Dole Chopped Salad Kit Poppy Seed. Lunch: Stir Fried Vegetables. Dinner: Creamy Broccoli Soup. Snacks/Other: Cherry Berry Blend Protein Shake. more...
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steady weight
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Nanofgoat's weight history
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