tweetledee's Journal, 02 October 2018

278.4 lb Lost so far: 68.1 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 90.51g | Prot: 62.42g | Carb: 158.44g.   Breakfast: Coffee Cake, Coffee (Brewed From Grounds), Bacon, Nature Made Vitamin C Adult Gummies, Market Pantry Colby Jack Shredded Cheese, Quaker Instant Grits. Lunch: Neuro Sonic, Kroger Baked Reduced Fat Cheese Bits, Sabra Roasted Red Pepper Hummus, Kroger Deli Thin Sliced Pepperoni, HEB Mild Cheddar Jalapeno Jack Cubed Cheese Blend. Dinner: Olive Garden Braised Beef & Tortelloni (Dinner), Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Breadsticks. Snacks/Other: Dasani Strawberry, Dasani Lemon. more...

3783 kcal

Activities & Exercise: Cleaning - 30 minutes, Grocery Shopping - 19 minutes, Vacuuming - 1 hour, Housework - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 14 minutes, Stairs (Climbing Stairs) - 7 minutes. more...